Best Supplements to Take After Hair Transplant

You’ve invested in a hair transplant. Now the question is: how do you protect that investment, maximise graft survival, and maintain the rest of your existing hair? As a hair transplant surgeon who has performed over 10,000 procedures, here’s exactly what...

7 Nutritional Deficiencies That Cause Hair Loss in Indians

India has a paradox: despite a culture rich in nutritious traditional foods, several nutritional deficiencies that directly cause hair loss are epidemic in our population. Understanding these specific deficiencies — and the unique dietary, lifestyle, and genetic...

Natural Alternatives to Finasteride: What Actually Works

Finasteride remains the most prescribed pharmaceutical treatment for male pattern baldness. But its side effects — including sexual dysfunction affecting up to 3.8% of users, depression, and in some cases Post-Finasteride Syndrome (PFS) — have led thousands of...

The Gut-Hair Axis: How Your Gut Health Is Connected to Hair Loss

If your hair is thinning despite eating well and managing stress, your gut microbiome may be the missing piece of the puzzle. The gut-hair axis — the scientifically validated connection between gut health and hair follicle biology — is one of the most exciting...